An individualized plan
Your therapist may recommend exercises or movement practice between appointments. Follow the plan and instructions provided for your needs rather than selecting a generic routine from this website.
Questions to ask your therapist
- Which movements should I practice?
- How often and how much should I do?
- What response should I expect?
- When should I stop or contact the clinic?
- How will the plan be reviewed?
Home exercise program access
Follow the home exercise instructions supplied by your therapist. Online portal access is not available on this website.
No exercise prescriptions or patient records are collected on this website.