How we can help
Daily life involves reaching, bending, lifting and changing positions. Functional movement care considers how these tasks feel and what limits your ability to do them.
What your evaluation may address
- Movement during everyday tasks
- Strength, mobility and coordination needs
- Work and recreation demands
What to expect
An individualized plan may include movement practice and exercise directed at the needs identified during your evaluation.
Questions about care
Do I need to know the name of my movement problem?
No. Describe the task and what feels difficult.
Can I bring a list of my goals?
Yes. Specific tasks and activities help make the evaluation useful.
Your next step starts with a conversation
Explore a free assessment or begin with a physical therapy evaluation.