Preparing for Your First Physical Therapy Visit

Write down what has changed

Describe the movements or activities that have become difficult. Include when the concern began, what you have tried and any relevant medical care.

Think about what you want to do again

Specific goals make the conversation useful. You might want to sit through a workday, reach a shelf, walk farther or return to a favorite activity.

Confirm the practical details

• Appointment time and location
• Identification and insurance information
• Referral or authorization requirements
• Relevant records or healthcare-team instructions
• Clothing suitable for movement